The opinions provided on this website are based on theory, clinical experience, and personal practice. The information is shared to support personal development and is shared with the belief that it has been of some benefit to others.
Psychology, as with all scientific theory, consists of theories that are held until they are further developed with our ever-expanding knowledge. Theories evolve.
'Understanding that facts and sure things do not exist in psychology and psychotherapy is integral to understanding some of the difficulties we face in helping our (...) clients.'
-Babette Rothschild
What works for one may not work for another. We are unique individuals and need to find our own bespoke path to wellbeing. There are many truths, and the opinions expressed here come from an integrative perspective developed over a lifetime.
If you are experiencing distress it is important that you seek professional support via your GP, the HCPC, the BPS, the UKCP, the BACP or any other professional body or register of therapeutic practitioners.
If you have questions or concerns please contact me at dr.nici.long@gmail.com. or jemimarehl@gmail.com
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